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Mudras – Asamyuta Hastas
Mudras - Asamyuta Hastas
Watch Video Asamyutha Hastas
https://youtu.be/kcAQiBuHosU
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KALAMANDALAM DHANUSHA SANYAL
KALAMANDALAM DHANUSHA SANYAL
At the forefront of Indian Classical Dance, dancer kalamandalam Dhanusha Sanyal represents the future of the ancient art form "Mohiniyattam". A dedicated,...
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Nadi Shodhana Pranayama – Channel Cleaning Breath
Nadi Shodhana Pranayama - Channel Cleaning Breath(nah-dee show-DAH-nah)nadi = channelshodhana = cleaning, purifyingStep by Step1) Sit in a comfortable asana and make Mrigi Mudra....
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CARNATIC SANGEET- THE SOUTH INDIAN SYSTEM OF MUSIC
CARNATIC SANGEET- THE SOUTH INDIAN SYSTEM OF MUSICINTRODUCTIONCarnatic sangeet, (Karnatik Sangit) is the south Indian system of music. It has a rich history...
PERFORMANCE TRAINING
Ashtanga yoga demo
Ashtanga yoga demo
Yoga Asanas or Poses
Yoga Poses.
Yoga Exercises > Yoga Asanas or Poses
Yoga Asanas or postures are body positions, typically associated with the practice of Yoga. They are intended...
ODISSI
ODISSIOdissi traces its origins to the ritual dances performed in the temples of ancient northern India. Today the name Odissi refers to the dance...
Kathakali – NAVARASABHINAYAM
Kathakali - NAVARASABHINAYAM
SRINGAR, VEERA, KARUNAM, HASYAM, ABDHUTHAM, BHAYANAK, BHEEBHALSAM, SHANTHAM, ROUDRAM
Bronchial Mudra – For Respiratory problems
Bronchial Mudra - For Respiratory problems
Both hands: Place the little finger at the base of the thumb, the ring finger on the upper thumb...
HOLIDAY RECIPES
Aagya Chakra – Third Eye
Aagya Chakra - Third Eye
The location of the sixth chakra, the third eye or Shiva's eye is often used in meditation as a point...